We are thrilled to announce that our COOKING CLASS SERIES is finally here!
Starting in February, we will be offering monthly cooking classes that are designed to be fun, informative, and appropriate for both the novice and experienced cook.
What you'll learn in upcoming classes:
- Quick & easy meal and snack ideas
- How to make vegetables taste good
- How to use crock pots and pressure cookers
- Kitchen gadgets that save time
- Delicious & healthy desserts
- Surviving food sensitivities
- Foods that energize, satisfy, and digest well
- How to enliven your taste buds
These hands-on classes will be taught by local whole foods chef Emily Vogt, Ying Yu, and student interns. Food samples and recipes will be provided, and menus will be announced in advance. Whenever possible, ingredients will be fresh, organic and local, as well as gluten-free and dairy-free.
MENUS FOR UPCOMING CLASSES
Thursday May 13, 6:30-8pm
RAW ENERGY MENU
Arame Sea Vegetable Salad
Raw Lemon Tahini Dressing with Asparagus
"Cream" of Seasonal Greens Soup (made with yogurt & cashew butter)
Asain Spring Rolls with Spicy Ginger Miso Sauce
Raw Chocolate Pudding
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Thursday May 28, 6:30-8pm
SPRING FLING MENU
Quinoa Salad with hearty greens
and a delicious fresh herb dressing
Immune Booster Miso Soup
Grilled Marinated Tempeh
Outrageous Sprouts Salad
Yam Pie with a raw crust
Cost: $40/person. $35 per class if purchase 2 or more classes, or when you sign up with a friend.
Location: Green Lake Nutrition, 6329 20th Ave NE, Seattle
Registration: Class size is limited to 6 people. Register today to reserve your spot!
PRIVATE COOKING CLASSES also available. Please contact us for more information.
TESTIMONIAL:
I've had a problem of never liking vegetables my entire life (it's a texture thing). At the end of my first class with Ying, I was a changed man. She altered my way of thinking and showed me how to make veggies taste good. I highly recommend her to anybody, beginners to advanced!
~W.P.
SPECIAL THANKS:
Our beautiful new kitchen was designed and renovated (in record time and with lots of love!) by Ying's mom. So we would like to offer our deepest gratitude to her for making these community classes possible. THANKS MOM!
